CFP Happenings August 2023 Newsletter

Kris
Friday, August 25, 2023 - 14:04
  1. Athlete of the Month - Brig Woods! (Macro Way Nutrition Client)
  2. Committed Club Winner for July 2023
  3. Athlete’s Corner
  4. CrossFit Preferred Calendar of Events!
  5. The Preferred Experience Podcast
  6. Welcome New Members
  7. Birthdays & Member Anniversaries

Athlete of the Month - Brig Woods! (Macro Way Nutrition Client)

Success comes with consistency. Brig Woods shares his success through having a small family and running a business by focusing on progress NOT perfection!

Learn more about The Macro Way on Instagram @themacroway , themacroway.org, or talk with Tiersa or Meghan.


Committed Club Winner's For July 2023

The July Committed Club winner is Todd Preece!

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CONGRATULATIONS TODD!!

Todd has won $50 worth of product credit to use in our retail area.

Your $50 retail credit will be applied in Wodify!

We love seeing all of you work towards attending at least 15 classes  or doing at home workouts in a month!

Learn more about the Committed Club
https://crossfitpreferred.com/july-2023-committed-club-who-made-the-cut/

Athletes Corner

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Congratulations Erika Purcell and Mike McCrary on your engagement! So excited for both of you!!

The Preferred Experience Podcast

Did you know that CrossFit Preferred has a podcast! It is available on any of your favorite podcast platforms including Apple Podcasts, Spotify, YouTube and many more!

https://open.spotify.com/episode/3tqoIr6dHnCgkYlZtTXq4n?si=dab77da389af…

CrossFit Preferred Calendar of Events

New CrossFit Preferred Monthly Challenges

Monthly Challenges: Each month there will be a new challenge that we can all participate in together! 

  • The month of August is an Ab Challenge!
  • Monday-Friday there will be a new challenge in Wodify
  • All those who complete ALL the workouts will be entered into a drawing to win a $50 credit towards anything in our retail area.

The Challenge: Complete ALL 23 Ab Challenge Workouts in August. A different workout will be given every weekday in August (Saturdays and Sundays are off). This is a challenge that ANY fitness level can participate in. We will give modification options for each workout.

Challenge Dates: Every weekday (Monday through Friday) in August.

Scoring: Score each Ab Challenge workout completed. You cannot make up for past days, so get it done on the day it’s listed.

On August 31st, there will be a separate score where you note if you successfully completed the challenge every weekday throughout the challenge.

Desert City Classic Competition November 10th-11th, 2023

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Looking for an event to challenge you?! Checkout the Desert City Classic!
https://www.desertcityclassic.com/

November 10th-11th at ASU Sun Devil Fitness Complex

Desert City Classic is Arizona's biggest Fitness Competition - Bringing together our love for Community, Fitness, and Fun into an action-packed Fitness Competition.

Desert City Classic is a comprehensive test of fitness for all levels of athletes for two days. Any athlete from the Beginner athlete to Elite athletes will face an appropriately designed test for their division and fitness level.

With experienced event and athlete programming from Self Made Training Program, Desert City Classic has partnered with Taylor Self (@selfmadetrainingprogram), J.R. Howell (@crossfitcrash), and Brian Friend (@bfriendlyfitness) to deliver the best test of fitness and athlete experience for all divisions.

Individual Divisions:

  • Elite
  • Rx
  • Intermediate
  • Beginner
  • Masters Age 40+
  • Grand Masters Age 50+

3-Person Same Sex Team Divisions:

  • Elite
  • Rx
  • Intermediate
  • Beginner

Spartan Race Trifecta Weekend November 18-19th, 2023

https://race.spartan.com/en/race/detail/7950/overview

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Join our group for a fun weekend of racing!! There will be Sprint Distance (5K), Super Distance (10K) and Beast Distance (Half Marathon)

This is the time to start training to get in your best shape for this fun weekend!

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More events being announced soon!! 

New Members for July

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Doug Dedrick 

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Nithya Bompalli

 

 

Birthdays & Member's Anniversaries

Cindy Phillips  August 5th

Dylan Fowler August 8th 

Tiersa LeSueur August 9th

MIke Switzer  August 10th

Dennis Chao August 12th

Jaron Perkins  August 15 

Kim Riggs August 15th

Joseph Falls August 16th

Craig Johnson August 16th

Michael Koberlein August 17th

Anna Lamborn August 19th

Ashish Senapati August 19th

Tyrel Brunson August 24th

Emily Nicolas August 24th

Kurt Rinke 8/26

Mike McCrary 8/28

Kate Corbett 8/30

4 Years!
Kimberly Clark
Joseph Arreola
Ryan Kutzbach

3 Years!
Richard Prescott
Seth Bleakley

2 Years!
Karen Causseaux
Lisa Becker-Schmall  

1 Year!
Mariel Young
Michael Young
Bre Scott
Dragan Bogoevski
Kenzi Breihan
Kim Riggs