March 23-27

What’s New We are moving to a great new scheduling and membership system called Wodify. This is a top system used by CrossFit affiliates and we’re excited to implement it. You’ll be receiving an email to setup your FREE account, plus you can download the iPhone or Android app. Schedule * Wednesday 6:30pm yoga classes […]


March 16-20

What’s New The new ladies tank tops have arrived! Available now for $20.   Schedule * Wednesday 6:30pm yoga classes are canceled the remainder of March but will resume in April. * Saturday classes are now 6:00 & 8:00 AM CrossFit, 7:00AM Yoga, and 9:00AM CrossFit Kids (elementary age 12-under)   CrossFit Open Continue to […]


March 8-13

New Saturday class schedule starts this weekend! Times are 6:00am & 8:00am, and the new yoga class is at 7:00am. Kids class (12 & under) is now at 9:00am. Two Yoga class times this week! Wednesday at 6:30pm & Saturday 7:00am (no CrossFit class during that time). The class will be on Saturdays going forward. […]