May 17-21

ANNOUNCEMENTS Healthy recipe exchange this Wednesday night 7:30 PM (5/20). Make and bring a healthy food item plus copies of the recipe to share. Hosted by Kris & Tiersa: 402 E. Windsor Dr. Gilbert. Level testing May 28-30th. New level boards have been hung on the south wall. ***** Workouts the week of 5/18 ***** […]


May 11-15

CFP 5/11 What’s New * Level testing coming May 28-30, during all class times. New level testing boards will be hung this week. Work with your coaches on lifts and skills needed, also feel free to use the 830-930am open gym or Saturday class times to practice. ***** Workouts the week of 5/11 ***** Warmup, […]


May 4-May 8

What’s New * A new batch of ladies tanks have arrived! Perfect for a WOD or for wearing this summer! $20 plus tax. * We’ve updated the flooring this past week. The platforms will be glued down and stained soon as well.   ***** Workouts the week of 5/4 ***** Warmup, strength and/or skill work […]