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“Stronger Together” Spartan SGX Training at 6:45am

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Spartan SGX WOD

Stronger Together (Time)

For Time (With a Partner):

3 Miles of Running

100 Kettlebell Deadlifts (2 × 70#/53#)

100 Box Jumps (24″/20″)

100 Pushups

100 Flutter Kicks (4-Count)

-Complete/Partition in any order-

-One partner works while other partner runs-

-Partners switch when running partner returns-