Blog Search

“Cindy In Chains” Spartan SGX WOD – Saturday November 12th, 2022

By: 0

Spartan SGX WOD

Cindy In Chains (AMRAP – Rounds and Reps)

AMRAP 25:
1 Round of “Cindy”
100 Meter Dumbbell Farmer’s Carry

Dumbbells: 2 × 50 / 35 lb’s

1 Round of “Cindy”:
5 Pull-ups
10 Push-ups
15 Air Squats