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“Shoplifter” Spartan SGX WOD – Saturday January 15th, 2022

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Spartan SGX WOD

Shoplifter (10 Rounds for time)

On the 3:00 × 10 Rounds:

100 Meter Dumbbell Farmer’s Carry (2 × 50 / 35 lb’s)

15 AbMat Sit-ups

15 Kettlebell Swings (53 / 35 lb)
Score – Sum total of all 10 rounds