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“Get Fit, Save Kids” Spartan SGX – Wednesday July 29th, 2020

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Spartan SGX WOD

Get Fit, Save Kids (Time)

For Time:

400m Run

60 Box Step Ups (24″/20″)

60 Pushups

400m Run

60 Pushups

60 Box Step Ups (24″/20″)

400m Run

-If you have a 20#/14# weight vest, wear it-
CrossFit O.U.R.: We are challenging all CrossFit boxes and athletes nationwide to participate in the “Get Fit, Save Kids” WOD for the Rise Up for Children event going on at Operation Underground Railroad Thursday, July 30 2020. This workout is meant to bring a community together to help spread awareness to put an end to human trafficking, the largest growing criminal enterprise of the world. Stand up with CrossFit O.U.R. RISE UP and GET LOUD for those who can’t do it themselves.

@ourrescue @crossfitour #GetFitSaveKids #WorkoutForACause #OURrescue #RISEUP #EndHumanTrafficking #RiseUpForChildren #GetLoud