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“Dat Booty” CrossFit WOD – Thursday June 17th, 2021

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Metcon

Dat Booty (AMRAP – Rounds and Reps)

Partner Wod

AMRAP 29

100M Walking lunge

10 Tire flip

20 Box jump 30/24

30 Sandbag clean over shoulder height rig 70/50

Lunge together, share remaining work