Coach Andrew’s 30th Birthday Spartan Bonanza
Spartan SGX
Spartan SGX WOD
Coach Andrew’s 30th Birthday Spartan Bonanza (AMRAP – Rounds and Reps)
30:00 AMRAP
3 Sandbag Clusters (75#/50#)
24 Burpees
:89 Wall Sit
300m Sandbag Run (75#/50#)
1900 01 01