
“Lost in the Echo” Aerobic Capacity/Spartan SGX Training – Tuesday December 20th, 2022
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“Lost in the Echo” Aerobic Capacity/Spartan SGX Training – Tuesday December 20th, 2022
2022 12 19
“Extra Goodies” Spartan SGX WOD – Monday December 19th, 2022
2022 12 18
“You’re a Mean One” Spartan SGX WOD – Saturday December 17th, 2022
2022 12 16
“LT-1502” Aerobic Capacity/Spartan SGX Training – Thursday December 15th, 2022
2022 12 14
“Pistol Whip” Spartan SGX WOD – Wednesday December 14th, 2022
2022 12 13
“Without a Paddle” Aerobic Capacity/Spartan SGX Training – Tuesday December 13th, 2022
2022 12 12
“AT-1501” Aerobic Capacity/Spartan SGX Training – Thursday December 8th, 2022
2022 12 07
“Tension” Spartan SGX WOD – Wednesday December 7th, 2022
2022 12 06
“FTP Intervals” Aerobic Capacity/Spartan SGX Training – Tuesday December 6th, 2022
2022 12 05
“Hurt Locker” Spartan SGX WOD – Monday December 5th, 2022
2022 12 04