
“Shoulder the Burden” Spartan SGX WOD – Wednesday January 18th, 2023
2023 01 17
“Shoulder the Burden” Spartan SGX WOD – Wednesday January 18th, 2023
2023 01 17
“Full Nelson” Aerobic Capacity/Spartan SGX Training – Tuesday January 17th, 2023
2023 01 16
“Pit Stop” Spartan SGX WOD – Monday January 16th, 2023
2023 01 15
“Chugga Chugga” Spartan SGX WOD – Saturday January 14th, 2023
2023 01 13
“VO2-1610” Aerobic Capacity/Spartan SGX Training – Thursday January 12th, 2023
2023 01 11
“White Knuckles” Spartan SGX WOD – Wednesday January 11th, 2023
2023 01 10
“Skills + Thrills” Aerobic Capacity/Spartan SGX Training – Tuesday January 10th, 2023
2023 01 09
“Sand Dweller” Spartan SGX WOD – Monday January 9th, 2023
2023 01 08
“Beaten Path” Spartan SGX WOD – Saturday January 7th, 2023
2023 01 06
“Butterfinger” Aerobic Capacity/Spartan SGX Training – Thursday January 5th, 2023
2023 01 04