
“Murph Prep Saturday” Spartan SGX WOD – Saturday May 6th, 2023
2023 05 05
“Murph Prep Saturday” Spartan SGX WOD – Saturday May 6th, 2023
2023 05 05
“Third Eye Blind” CrossFit WOD – Friday May 5th, 2023
2023 05 04
“Crazy” CrossFit WOD – Thursday May 4th, 2023
2023 05 03
“AT-1506” Aerobic Capacity/Spartan SGX Training – Thursday May 4th, 2023
2023 05 03
“Podiatry” CrossFit WOD – Wednesday May 3rd, 2023
2023 05 02
“Down in a Hole” Spartan SGX WOD – Wednesday May 3rd, 2023
2023 05 02
“Adderall” CrossFit WOD – Tuesday May 2nd, 2023
2023 05 01
“Shred the Gnar” Aerobic Capacity/Spartan SGX Training – Tuesday May 2nd, 2023
2023 05 01
“Duke Silver” Spartan SGX WOD – Monday May 1st, 2023
2023 04 30
“Girl on Fire” CrossFit WOD – Monday May 1st, 2023
2023 04 30