Running Workouts – July 1st-7th, 2019
2019 06 30
Spartan SGX Training – Monday July 1st, 2019 at 7:00am “Animal Rescue”
2019 06 30
Workout of the Day – Monday July 1st, 2019 “Fish out of Water”
2019 06 30
Spartan SGX Training Trail Run – 5:30am at South Mountain
2019 06 28
Workout of the Day – Saturday June 29th, 2019 “Shake Weight”
2019 06 28
Workout of the Day – Friday June 28th, 2019 “Sicko Mode”
2019 06 27
Workout of the Day – Thursday June 27th, 2019 “Yugo”
2019 06 26
Spartan SGX Training – Wednesday June 26th, 2019 at 7:00pm “Under the Bridge”
2019 06 25
Workout of the Day – Wednesday June 26th, 2019 “Nancy”
2019 06 25
Workout of the Day – Tuesday June 25th, 2019 “Water Break”
2019 06 24