Workout of the Day – Friday February 7th, 2020 “Man on Fire”
2020 02 06
Aerobic Capacity – Thursday February 6th, 2020 at 7:00pm “Road Rash”
2020 02 05
Workout of the Day – Thursday February 6th, 2020 “Level Testing”
2020 02 05
Spartan SGX Training – Wednesday February 5th, 2020 at 7:00pm “Stricken”
2020 02 04
Workout of the Day – Wednesday February 5th, 2020 “Arm & Hammer”
2020 02 04
Workout of the Day – Tuesday February 4th, 2020 “Bubbles”
2020 02 03
Running Training – February 2nd-9th, 2020
2020 02 02
Spartan SGX Training – Monday February 3rd, 2020 at 7:00pm “Ambush”
2020 02 02
Workout of the Day – Monday February 3rd, 2020 “Dead Space”
2020 02 02
Spartan SGX Training – Trail Run: Usery – Pass Mountain Trail
2020 01 31