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Spartan SGX Training – Saturday July 6th, 2019 at 7:00am “Brute Force Mile”

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Spartan SGX WOD Brute Force Mile (Time) For Time: 50 Sandbag-Facing Burpees 400m Sandbag Run Directly Into... 10 Rounds: 3 Pushup Sandbag Drags 4 Sandbag High Pulls 5 Sandbag Front Squats Directly Into... 800m Sandbag Run Directly Into... 1-2-3-4-5-6-7-8-9-10 Sandbag Bear Complex Brute Force Burpees Directly Into... 400m Sandbag Run…