
“Push the Button” CrossFit WOD – Thursday May 25th, 2023
2023 05 24
“Push the Button” CrossFit WOD – Thursday May 25th, 2023
2023 05 24
“VO2-1607” Aerobic Capacity/Spartan SGX WOD – Thursday May 25th, 2023
2023 05 24
“Doubtfire” CrossFit WOD – Wednesday May 24th, 2023
2023 05 23
“Brake Fluid” Spartan SGX WOD – Wednesday May 24th, 2023
2023 05 23
“Pyramid Power” Aerobic Capacity/Spartan SGX WOD – Tuesday May 23rd, 2023
2023 05 22
“Here and There” CrossFit WOD – Tuesday May 23rd, 2023
2023 05 22
“Overdrive” CrossFit WOD – Monday May 22, 2023
2023 05 21
“The Mother Load” Spartan SGX WOD – Monday May 22nd, 2023
2023 05 21
“Murph Prep Saturday” Spartan SGX WOD – May, 20th, 2023
2023 05 19
“DVB” CrossFit WOD – Saturday May 20th, 2023
2023 05 19