Workout of the Day – Thursday February 20th, 2020 “Life is But a Dream”
2020 02 19
Spartan SGX Training Wednesday February 19th, 2020 at 7:00pm “Coat Hanger”
2020 02 18
Workout of the Day – Wednesday February 19th, 2020 “Long Haul”
2020 02 18
Running Training – February 17th-23rd, 2020
2020 02 17
Workout of the Day – Tuesday February 18th, 2020 “The Undertaker”
2020 02 17
Spartan SGX Training – Monday February 17th, 2020 at 7:00pm “Neutralize”
2020 02 16
Workout of the Day – Monday February 17th, 2020 “Foot Locker”
2020 02 16
Workout of the Day – Saturday February 15th, 2020 “Dead Sea”
2020 02 14
Workout of the Day – Friday February 14th, 2020 “Complex Fran”
2020 02 13
Aerobic Capacity Training – Thursday February 13th, 2020 at 7:00pm “Sail Away”
2020 02 12