“Deka Fast 2.0” Spartan SGX Training – Saturday June 19th, 2021
Spartan SGX WOD Deka Fast 2.0 (Time) For Time: 200m Run, 200m Sandbag Carry 200m Run, 20 Dumbbell Goblet Squats 200m Run, 100m Kettlebell Farmer's Carry 200m Run, 20m Bear Crawl Bag Drag 200m Run, 20 Dead Hang Shoulder Taps 200m Run, 2 Rope Climbs 200m Run, 20 Box Jumps…
2021 06 18
