
“Five-and-Dime” CrossFit WOD – Wednesday May 31st, 2023
2023 05 30
“Five-and-Dime” CrossFit WOD – Wednesday May 31st, 2023
2023 05 30
2023 05 30
“Snow Summit” Aerobic Capacity/Spartan SGX Training – Tuesday May 30th, 2023
2023 05 29
“Gut Reaction” CrossFit WOD – Tuesday May 30th, 2023
2023 05 29
“Murph” CrossFit WOD – Monday May 29th, 2023
2023 05 28
“Hammer” CrossFit WOD – Saturday May 27th, 2023
2023 05 26
“Murph” Spartan SGX WOD – Saturday May 27th, 2023
2023 05 26
“1 Mile Run” CrossFit WOD – Friday May 26th, 2023
2023 05 25
“Push the Button” CrossFit WOD – Thursday May 25th, 2023
2023 05 24
“VO2-1607” Aerobic Capacity/Spartan SGX WOD – Thursday May 25th, 2023
2023 05 24