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Inflation

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Spartan SGXStrength/SkillWall Sit Wednesday II (AMRAP - Reps)4 Rounds: 1:00 Wall Sit (35#/26# KB) 0:30 Max Goblet Squats (53#/35# KB) -1:30 Rest-Spartan SGX WODInflation (AMRAP - Rounds and Reps)16:00 AMRAP 50m Dumbbell Farmer's Carry (50#/35#) 25/20 Calorie Row 12 Sandbag Squats (75#/50#) 6 Dumbbell Box Step Ups (24"/20")

Chill Pill

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Spartan SGXStrength/SkillDead Hang / Wall Sit3 Rounds: Round 1... 0:30 Dead Hang 0:30 Weighted Wall Sit (35#/25#) Round 2... 1:00 Dead Hang 1:00 Weighted Wall Sit Round 3... 1:30 Dead Hang 1:30 Weighted Wall Sit Directly Into... 0:30 Max Kettlebell Goblet Squats (53#/35#)Spartan SGX WODChill Pill (Time)For Time: 3 Rounds…