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Spartan SGXStrength/SkillAtlas Stone Cycles (Weight)Every 2:00 x 4 Rounds: 5 Atlas Stone Sumo Squats 10m Atlas Stone Carry 5 Burpees 10m Atlas Stone Carry 5 Atlas Stone Sumo SquatsSpartan SGX WODHangnail (Time)3 Rounds for Time: 400m Run 20m Bear Crawl 20m Crab Walk 20m Kettlebell Walking Lunges (53#/35#) 10 Kettlebell…

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Spartan SGXStrength/SkillAtlas Stone Cycles (Weight)Every 2:00 x 4 Rounds: 5 Atlas Stone Sumo Squats 10m Atlas Stone Carry 5 Burpees 10m Atlas Stone Carry 5 Atlas Stone Sumo SquatsSpartan SGX WODHangnail (Time)3 Rounds for Time: 250m Row 20m Bear Crawl 20m Crab Walk 250m Row 10 Double Kettlebell Deadlifts (53#/35#)…