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The Lucky One

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Spartan SGXStrength/SkillKettlebell Bottoms Up Carry (3 sets for max weight/distance)Single-Arm KB Bottoms Up CarrySpeeding Ticket (AMRAP - Reps)4:00 AMRAP: 150 Double Unders 100m Dumbbell Single-Arm Overhead Carry (50#/35#) Max Wall Balls (20#/14#) in time remaining 4:00 Rest, then... 4:00 AMRAP: 125 Double Unders 100m Dumbbell Single-Arm Overhead Carry (50#/35#) Max…

The Lucky One

By: 0

Spartan SGXStrength/SkillKettlebell Bottoms Up Carry (3 sets for max weight/distance)Single-Arm KB Bottoms Up CarryThe Lucky One (AMRAP - Reps)4:00 AMRAP: 150 Double Unders 100m Dumbbell Single-Arm Overhead Carry (50#/35#) Max Wall Balls in time remaining 4:00 Rest, then... 4:00 AMRAP: 125 Double Unders 100m Dumbbell Single-Arm Overhead Carry (50#/35#) Max…