112. Our Current Training Cycle at CFP!
https://youtu.be/Rpc2GtUvm2o At CrossFit Preferred we train with CompTrain training! We train in 13 week cycles and have a different focus each cycle. If you focus and do your best with this training you will improve from where you are currently at! Our first cycle for this year was “Build”. It…
2022 03 16
