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CrossFit Preferred Healthy Habits 8 Week Challenge!

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https://www.youtube.com/watch?v=_5-66-d8_Z4&feature=youtu.be&inf_contact_key=1eedede8d3ec4d72e72668357f16f7e1 What Does This Program Include? This isn’t a diet and it’s not a “get skinny quick” scheme . . . it’s helping set you up for having a healthy lifestyle. We love seeing all our Athletes push themselves in the gym and we know that creating good habits outside…

CrossFit Preferred Digest – September 2018 Newsletter

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Join us for our CrossFit Preferred Mobility Clinic TONIGHT Tuesday September 18th at 7:00pm! 3 Consecutive Saturday Gymnastics Clinic Starts Saturday September 22nd at 9:00am (read below for details!) Upcoming CrossFit Preferred Events Running Workouts Each Week Spartan SGX Training Member Spotlight - Joel Stepanek New Members at CrossFit Preferred…