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063. March 2021 & First Quarter Committed Club – Who Made The Cut?!

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[embed]https://youtu.be/gkVn8e1dXJ0[/embed] You can also listen to this as a podcast on any of your favorite podcast platforms like Apple Podcasts and Spotify! First  Quarter Raffle Winner is Jacqui Jazwinski! Jacqui your 1/2 month credit will be applied in Wodify! March  2021 Monthly Raffle Winner is Seth Bleakley! Picture Coming Soon!…

CrossFit Preferred Happenings March 2021

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IN THIS ISSUE… Nutrition Talk "Beginners Guide to Meal Prepping" Member Spotlight Committed Club February 2021 Winner!  Athlete's Corner CrossFit Preferred Calendar of Events The Preferred Experience Podcast Welcome New Members Birthdays & Member Anniversaries Nutrition Talk With Tiersa & Meghan  Mark your calendars for Tiersa and Meghan’s Nutrition Talk…

CrossFit Open/Friday Night Lights Team Points/If it Doesn’t Challenge You it Doesn’t Change You

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[embed]https://youtu.be/0mkUxRGH-Dg[/embed] CrossFit Open/Friday Night Lights Points!  Magical Black Stallions 82 Points  Tighty Whities 84 Points  Varsity Blues 93 points  That’s Unbroken Bitch 91 points!!  Topic today is: “If it doesn’t challenge you it doesn’t change you”  One of the biggest ways to learn and become better is to go through…