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CrossFit Preferred Healthy Habits 8 Week Challenge!

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https://www.youtube.com/watch?v=_5-66-d8_Z4&feature=youtu.be&inf_contact_key=1eedede8d3ec4d72e72668357f16f7e1 What Does This Program Include? This isn’t a diet and it’s not a “get skinny quick” scheme . . . it’s helping set you up for having a healthy lifestyle. We love seeing all our Athletes push themselves in the gym and we know that creating good habits outside…