
“LT-5010” Aerobic Capacity/Spartan SGX Training – Thursday October 13th, 2022
2022 10 12
“LT-5010” Aerobic Capacity/Spartan SGX Training – Thursday October 13th, 2022
2022 10 12
“Zone 2 Cardio – Run” Aerobic Capacity/Spartan SGX Training – Tuesday October 11th, 2022
2022 10 10
“LT-1526” Aerobic Capacity/Spartan SGX Training – Thursday October 6th, 2022
2022 10 05
“Waterboarded” Aerobic Capacity/Spartan SGX Training – Tuesday October 4th, 2022
2022 10 03
“SPE-1504V1” Aerobic Capacity/Spartan SGX – Thursday September 29th, 2022
2022 09 28
“Start Your Engines” Aerobic Capacity/Spartan SGX Training – Tuesday September 27th, 2022
2022 09 26
“5K Run” Aerobic Capacity/Spartan SGX Training – Thursday September 22nd, 2022
2022 09 21
“Zone 2 Cardio – Bike” Aerobic Capacity/Spartan SGX Training – Tuesday September 20th, 2022
2022 09 19
“LT-5008” Aerobic Capacity/Spartan SGX Training – Thursday September 15th, 2022
2022 09 14
“Stairway to Heaven” Aerobic Capacity/Spartan SGX WOD Tuesday September 13th, 2022
2022 09 12