2019 03 25
Workout of the Day – Monday March 25th, 2019 “Monday Friends & Family”
2019 03 24
Spartan SGX Training – Monday March 25th, 2019 at 7:00pm “Hangnail”
2019 03 24
Workout of the Day – Saturday March 23rd, 2019 “Partner Medball Mayhem”
2019 03 22
2019 03 22
Workout of the Day – Friday March 22nd, 2019 “Crossfit Games Open 19.5”
2019 03 21
Workout of the Day – Thursday March 21st, 2019 “Pregame”
2019 03 20
Workout of the Day – Wednesday March 20th, 2019 “Wednesday Primer”
2019 03 19
Spartan SGX Training – Wednesday March 20th, 2019 at 7:00pm “Higher Ground”
2019 03 19
Workout of the Day – Tuesday March 19th, 2019 “The Prince”
2019 03 18