Blog Search

Spartan SGX Training – Wednesday January 22nd, 2020 at 7:00pm “Jungle Fever”

By: 0

Spartan SGX WOD Jungle Fever (Time) For Time with a Partner: Accumulate 400m Single-Arm Overhead Dumbbell/Kettlebell Walking Lunge Partner 1: Single-Arm Overhead Dumbbell/Kettlebell Walking Lunge -Dumbbell Rx: 25#/15#- -Kettlebell Rx: 26#/18#- Partner 2: AMRAP: 10 Pushups 10 Sit-Ups 100m Run 2 Tire Flips 1 Rope Climb -Partners switch any time.…