Kris LeSueur

035. Workout & Priorities with Jimbo Young

https://youtu.be/w0hESY8TLL8 Today for the Preferred Experience Podcast we have Jimbo Young join me to share how he started CrossFit and how he makes it a part of his busy married life with 5 kids. If you do not know Jimbo you are missing out! He is so fun to know…

2020 09 23

034. Viewing Food as Energy Not the Enemy

By: Kris LeSueur 0

[embed]https://youtu.be/4kcnkXbXQ_k[/embed] Today for episode 34 of The Preferred Experience Podcast we have Tiersa sharing useful tips on focusing on food as energy and not the enemy. When get our minds learning and knowing this we make changes that get us the best results and help us gain confidence with our…

2020 09 17

033. What is Your Plan with Meghan Ghallagher

By: Kris LeSueur 0

https://youtu.be/ZKNFVBvZWlw Today for episode 33 of The Preferred Experience Podcast we have have Meghan Ghallagher join us to have her share how she keeps her nutrition, workouts and family going each day! She shares great ideas on how to plan your nutrition for the week and knowing when you are…

2020 09 09

Grand Canyon/Running Training – September 7th-13th, 2020

By: Kris LeSueur 0

Meet at CrossFit Preferred every Thursday at 5:00am We are excited to announce that for the next 11 weeks we are going to put a focus on endurance and building a very strong aerobic base. This training in addition to CrossFit training will prepare you for the Grand Canyon hike…

2020 09 07

032. 3 Areas to Keep YOU on Track When Life Gets Busy

By: Kris LeSueur 0

https://youtu.be/DV_8j1Ob7R0 Feeling overwhelmed with everything going on in life right now? Today for episode 32 of The Preferred Experience Podcast I share some 3 simple and actionable areas you can work on to stay on track! The 3 areas I share are Priority, Consistency and Patience. You can also listen…

2020 09 02

August 2020 Committed Club – Who Made the Cut?!

By: Kris LeSueur 0

August 2020 Monthly Committed Club Raffle Winner! The August Committed Club winner is Cassie Kutzbach!! CONGRATULATIONS CASSIE!! Cassie has won $50 worth of product credit to use in our retail area. Congratulations! Your $50 retail credit will be applied in Wodify! We love seeing all of you work towards…

2020 09 02

Grand Canyon/Running Training – August 31st-September 6th, 2020

By: Kris LeSueur 0

Meet at CrossFit Preferred every Thursday at 5:15am We are excited to announce that for the next 11 weeks we are going to put a focus on endurance and building a very strong aerobic base. This training in addition to CrossFit training will prepare you for the Grand Canyon hike…

2020 08 30

031. What Is Your Why?

By: Kris LeSueur 0

https://youtu.be/CTbhnqy8Qbk What is your why? What keeps you going in life when things get tough? In todays episode I discuss why having a “Why” will help you when you have a better life and stay on track in life. Having your own reason why you workout each day, eat right,…

2020 08 26

Grand Canyon/Running Training – August 24th-30th, 2020

By: Kris LeSueur 0

2020 08 23

CrossFit Preferred COVID-19 Updates

By: Kris LeSueur 0

August 21st, 2020 - Gym Closure Update Hey CFP Fam! We wanted to give you an update on the status of the gym being able to officially reopen inside our building. Governor Ducey has set Benchmarks for Maricopa County that must be met before we are allowed to reopen. The first…

2020 08 21

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Author: Kris LeSueur

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