Kris LeSueur

Yearly Committed Club 2019 – Who Made The Cut?!

Congratulations to our members of the committed club who took 15 or more classes EVERY month for the entire year of 2019! We are truly proud of all 11 of you for JUST SHOWING UP! You will each be receiving a Limited Edition CrossFit Preferred Committed Club shirt to reward…

2020 01 19

Running Workouts – January 20-26th, 2020

By: Kris LeSueur 0

Announcements Meet at Williams Field High School at 5:30am on Thursdays! Please park across the street east of the school at the church. We have permission to use the track as long as we do not park in the high school parking lot. If you are unable to join us…

2020 01 19

Running Workouts – January 13th – 19th, 2020

By: Kris LeSueur 0

2020 01 14

Running Workouts – January 6th-12th, 2020

By: Kris LeSueur 0

2020 01 06

Running Workouts – December 30th-January 5th, 2020

By: Kris LeSueur 0

2019 12 29

Running Workouts – December 23rd-29th, 2019

By: Kris LeSueur 0

Announcements There is no organized Track Workout December 26th, 2019. Grab a friend and have a fun workout! Running Workouts If your goal is to improve in CrossFit or your overall fitness do these two running workouts we post each week in addition to your CrossFit Workouts. You will notice…

2019 12 23

Running Workouts – December 16th-22nd, 2019

By: Kris LeSueur 0

2019 12 15

Running Workouts – December 9th-15th, 2019

By: Kris LeSueur 0

2019 12 08

Crossfit Preferred Happenings December 2019

By: Kris LeSueur 0

IN THIS ISSUE… Member Spotlight CrossFit Preferred Committed Club November Winner Hoodie Presale 12 Days of Christmas WOD/Breakfast Level Testing Girls Night Out Nutrition Challenge Athlete's Corner CrossFit Preferred Calendar of Events Welcome New Members Birthdays & Member Anniversaries Member Spotlight https://youtu.be/ahq2IAEzyTY Andrew Lucero SGX COACH / COACH Coach Andrew…

2019 12 06

Running Workouts – December 2nd-8th, 2019

By: Kris LeSueur 0

2019 12 04

CrossFit Preferred

Author: Kris LeSueur

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