Mountain Climb

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Spartan SGXStrength/SkillBucket Carry (Weight)EMOM 5: 5 Bucket Deadlifts 50m Bucket CarryPerform with heavier weight compared to previous timeSpartan SGX WODMountain Climb (Time)For Time: 2 Rounds of... 50m Dumbbell Single-Arm Overhead Carry (50#/35#) 20 Mountain Climbers 50m Dumbbell Single-Arm Overhead Carry (50#/35#) -1 Minute Rest- Then... 2 Rounds of... 200m Run…

Mountain Climb

By: 0

Spartan SGXStrength/SkillBucket Carry (Weight)EMOM 5: 5 Bucket Deadlifts 50m Bucket CarryPerform with heavier weight compared to previous timeSpartan SGX WODMountain Climb (Time)For Time: 2 Rounds of... 50m Dumbbell Single-Arm Overhead Carry (50#/35#) 20 Mountain Climbers 50m Dumbbell Single-Arm Overhead Carry (50#/35#) -1 Minute Rest- Then... 2 Rounds of: 200m Run…