
“One at a Time” CrossFit WOD – Friday March 5th, 2021
2021 03 04
“One at a Time” CrossFit WOD – Friday March 5th, 2021
2021 03 04
“Level Testing” CrossFit WOD – Thursday March 4th, 2021
2021 03 03
“VO2-1603” Aerobic Capacity – Thursday March 4th, 2021
2021 03 03
“Skirmish” Spartan SGX Training – Wednesday March 3rd, 2021
2021 03 02
“Whatever’s Left” CrossFit WOD – Wednesday March 3rd, 2021
2021 03 02
“On and Off” Aerobic Capacity – Tuesday March 2nd, 2021
2021 03 01
“Single All The Way” CrossFit WOD – Tuesday March 2nd, 2021
2021 03 01
“Airborne” CrossFit WOD – Monday March 1st, 2021
2021 02 28
“Sandbox” Spartan SGX Training – Monday March 1st, 2021
2021 02 28
“Freeze Frame” CrossFit WOD – Saturday February 27th, 2021
2021 02 26