
“Acid Bath” Aerobic Capacity/Spartan SGX WOD – Tuesday January 4th, 2022
Aerobic Capacity
Acid Bath (Time)
For Time:
500 Meter Ski
500 Meter Row
1000 Meter Bike
[Time Cap: Men – 6:00, Women – 7:00]
2022 01 03
For Time:
500 Meter Ski
500 Meter Row
1000 Meter Bike
[Time Cap: Men – 6:00, Women – 7:00]
2022 01 03