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Spartan SGX Training – Saturday August 31st, 2019 at 7:00am “5K Cindy”

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Spartan SGX WOD

5K Cindy (AMRAP – Rounds and Reps)

40:00 AMRAP:

5k Run

In time remaining…

AMRAP of “Cindy”

5 Pullups

10 Pushups

15 Air Squats
Scale distance if needed to complete running portion by 30:00