120. Richard Prescott – May 2022 Athlete of the Month!
Richard has been training at CrossFit Preferred since August 2020!
He continues to improve and has built up his strength, endurance/aerobic capacity and many other areas of fitness since joining the gym.
In this interview we learn about what he is focusing on, being shot and scalped and what he is currently working on improving in and out of the gym! 😳😁
You will learn some different things about Richard that you never knew in this podcast! 😁
Richard you are so fun to train with and we are so grateful for the friend and person that you are to all of us at the gym!
Keep up the great work!
Click the link to get started on the best hour of your day! Today! 💦
IT DOESN’T TAKE A MIRACLE. IT TAKES A PLAN! 🏋️♀️
2022 05 11