026. Summer Shred Nutrition Challenge Recap and What’s Next
Today’s episode is a recap of our Summer Shred Nutrition Challenge and who won! After the announcement and recap Tiersa LeSueur and Shelly Cook discuss what’s next! After a nutrition challenge like this over do we go back to our old ways or take what we have learned and keep moving forward! Find out what is next for Shelly and what you can do to keep moving forward and improving!
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