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CrossFit Preferred - CrossFitWeightliftingSquat CleanMetcon (AMRAP - Rounds and Reps)IN TEAMS OF TWO: AMRAP 20: 2 Muscle-ups 4 Handstand Push-ups 8 Kettlebell Swings (70/53) Athletes will complete a full round before switching Option A: 4 Strict Pull-ups 8 Push-ups 12 Kettlebell Swings (70/53) Option B: 4 Strict Pull-ups 8 Push-ups…